Coach Tilus has taken me to places I never dreamed of going, and he’s pushed me harder than I thought was possible.
Ainsley Erzen HS National Champion and Iowa HS All-Time Record Holder at 800m - 2:06
Coach Tilus' training philosophies and performance testing helped me achieve a US national championship in the marathon.
Brogan Austin US Marathon Champion
You need a coach that knows what works best for you, then you sit back and trust the process while having fun doing it!
Albert Meier First Iowa HS Boy to Break 9:00 for 3200 Meters