Session options
Three session options
Level 1
Introduction to Lifting
Build your foundation with Joe. Cover lifting fundamentals, equipment setup, foundational movement patterns, technique, and how to approach your workouts with confidence.
Level 2
Programming for Better Gains
Learn how to structure your training with purpose. Cover exercise selection, sets and repetitions, progression, recovery, and adjusting your workouts toward your goals.
Level 3
Advanced Techniques
Refine your approach to strength training. Cover advanced lifting techniques, programming strategies, and adjustments suited to your experience and goals.
Each option is a single, one-time, 60-minute appointment with Joe Laxton. Joe covers the selected level's key topics within that appointment and tailors the session to you and your experience. These are individual sessions, not subscriptions, multi-session courses, or packages.
Pricing
Session pricing
| 60-minute session | Public | Campus member | First 100 founders |
|---|---|---|---|
| All three levels — one focused session with Joe | $149 | $124 | $99 |
One-time price per session.
Your verified rate is applied automatically at checkout — no code to enter, no membership checkbox to select. These prices apply only to Joe's strength sessions; they do not change facility membership charges.
Bundle & save
Strength + nutrition bundle
Build your strength and nutrition foundation together—and save 20%. One 60-minute strength session and one 30-minute nutrition consultation with Joe Laxton, scheduled as two separate appointments. Nutrition app access is included.
- One 60-minute strength session — choose any level
- One 30-minute nutrition consultation — choose any focus level independently
- Schedule the two appointments separately, in either order
Save exactly 20%.
Campus membership also includes access to brief lifting check-ins and guidance from Joe during regular lifting hours, subject to his availability. Dedicated one-on-one sessions are booked separately.
Shared sessions
Train with another member
Want to train with another member? Request a shared session with Joe for 2 to 4 participants. Requests are reviewed by staff — a shared session proceeds only with approval and a separately agreed price.
Contact for scheduling your appointment
Contact us to arrange your appointment. We'll send you a private link to confirm your time and pay. Shared-session requests are made on the XLR8 Performance Campus site.