TRANSFORM & THRIVE

XLR8 Performance Lab

We offer testing, training, and coaching to elite athletes from our Des Moines, IA headquarters.

Our programming is based on both our extensive experience and scientifically supported methods to improve athletic performance.

TRANSFORM & THRIVE

XLR8 Performance Lab

We offer testing, training, and coaching to elite athletes from our Des Moines, IA headquarters.

Our programming is based on both our extensive experience and scientifically supported methods to improve athletic performance.

HEAR FROM OUR

Athletes

Ben Tilus

HEAD PERFORMANCE COACH

Outdoor 5000 meter National Champion in 2023

Outdoor 400 meter National Champion in 2022

Outdoor 800 meter National Champion in 2021

2 Indoor Mile National Runners-Up in 2022

21 Individual State XC Champions

11 Individual State XC Runners-Up

3 Individual Nike National XC Qualifiers

1 Individual Champs Sports National XC Qualifier

3rd Place Finisher at Champs Sports National XC Championships

60 Individual All-State XC Runners

76 State Track and Field Champions

60 State Track and Field Runners-Up

6 Drake Relays Most Valuable Performers

14 XC/Track and Field All-Americans

19 Iowa All-Time Record Setting Performances from 200 meters through 5000 meters

High School Coach of US Marathon Champion: Brogan Austin

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